166 p. M.Bramedze A.Kiseleva T. Stretching: mobility, flexibility, elegance. - M. : "Soviet Sport", 1991. - 96 p. Dvorkin L. Power Martial Arts Rostov-n D.
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An emphasis lying, bending hands, pushing with socks and hands, fixing the position, an emphasis standing bent, with a landing in a position an emphasis on bent hands. "FREE FRAME" From the starting position, the emphasis lying, bending the arms, pushing socks and hands off the floor. In the flight phase, open legs apart, arms to the sides, land at point-blank lying on bent arms. "HELICOPTER" - from the position of the Buy Isotretinoin (Accutane) by Indian Brand 20mg (10 caps) in USA Liothyronine Buy Augmentin by Intas 625mg (6 capsules) in USA by Eminence Labs 25mcg (50 pills) in USA apart. Lie on your back, while simultaneously moving your arms to the right, and swinging your right to the left, in a circle in the front plane, the left swing icatches upi the right to the up position, connecting the legs push and swing legs (iwhipi) deflection in the lumbar with a turn of the body around, landing point-blank lying on bent arms.
DOUBLE "VENSON" - see the description of the element in the section "static force". Bend and extend the (1n4 times), holding the center of gravity of the torso on the hands. VENSON - Twine (one leg on the arm or shoulder) to perform flexion and extension of the arms, 1n4 times. Power elements 1. The match.
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Among modern psychological means, one can single out mental self-regulation Buy Doxycycline by Alto 100mg (30 capsules) in USA the influence of athlete on himself with the help of and corresponding mental images in two directions: self-persuasion and self-hypnosis and the influence of music and color music. These remedies are always very individual. Biomedical recovery tools Biomedical products include: - balanced diet; - pharmacological preparations and vitamins; - protein preparations, sports drinks; - massage (segmental, acupressure, cryomassage, can), manual therapy; - physiotherapy; - hydro- and balneotherapy; - bar exposure and oxygen therapy; - baths (saunas); - bgloreflexotherapy; - electrical stimulation, electric sleep; - aeroionization; - punctures, blockades, sports teips; - the of ointments, gels and creams; - nutrition is the main factor in the restoration of health. STRETCHING Nowadays, a popular passion for a new of Buy Liothyronine (T3) by Eminence Labs 25mcg (50 in USA improvement and relaxation, which is called "stretching.
" This system arose in the 1950s in Sweden, but only 20 years later it was used in sports and was Buy HCG by Bharat serums 1 vial of 5000IU in USA in the works of American and Swedish scientists. Experts associate the introduction of stretching in the practice sports with the search for ways to increase the elasticity of muscle tissue, tendons, ligaments and articular ligaments, as well as with the goal of preventing injuries.