From English M. : "FIS", 1994. - 159 p. Fotkhin . Athletic gymnastics without apparatus. Kholodov Zh.
How should the training be done when taking Turinabol (4-Chlorodehydromethyltestosterone)?
Medichine and Science in Sport and Exercise. 15, No.1983. Montignac M. Method of losing weight Montignac. ONIX. 1999. Pavlova N.Barshai V.
A correct injection Turinabol (4-Chlorodehydromethyltestosterone) is the key to a good result.
With the hands on left thigh, raise pelvis up, put the right leg on the right shoulder or arm. Slowly move center of gravity of the body forward, lifting the left leg above the floor to the horizontal position of the legs in the twine, resting on the shoulder or arm. Head straight. Hold for 2-3 seconds. Mistakes 1. Not enough stretching. The head is lowered forward. Quickly lift your feet off the floor. The leg on the support is bent at the. Lack of horizontal position.