; tea with sugar - 200 ml. Snack: cheese - 50 g; bran bread - 1 slice; orange - 1 pc. ; dried apricots - 50 g. Dinner: cutlet (ground beef, egg,breadcrumbs) - 150 g; boiled broccoli - 100 g; banana - 70 g; walnuts - 3 pcs. ; tea without sugar - 200 ml. Diet 2 It is designed for 1 . The maximum diet time is 2 weeks. After this, take a break.
How to take the tablet Oxymetholone (Anadrol)?
Second day Breakfast: cheese - 30 g; prunes - 1 pc. ; coffee without sugar - 200 ml. Lunch: borsch - 250 ml; boiled beef - 70 g; green beans - 100 g; bran - 1 slice; prunes - 2 pcs. ; tea without sugar - 200 ml. Snack: prunes - 3. Dinner: salad (tomatoes, lettuce) - 150 g; prunes - 4. ; tea without sugar - 200 ml. The third day Breakfast: corn or oat flakes - g; yogurt - 100 ml; figs - 1 pc. ; coffee without sugar - 200 ml.
Is there a difference in dosage Oxymetholone (Anadrol) between a beginner and an experienced athlete?
Mistakes in can cross out the results of even the most wonderful workouts. METHODS OF SET OF MASS AND REDUCTION OF FAT INTERIOR Maintaining the required body weight is one Buy Premarin by Pfizer 0.625mg (28 pills) in USA the main tasks of an athlete in preparing for competitions and to achieve high results. This can be achieved only by observing a properly selected diet and drinking regime, as well as with proper planning of the training process. In power types, sometimes there is a need to increase body weight in order to to a higher weight category. Naturally, of the growth should be muscle. To build muscle, you need protein (about 220 grams kilogram of the weight of the planned gain) energy (about 990 kilocalories). Therefore, gaining weight, the athlete must increase protein intake. The amount of fat consumed should also be increased by eating unsaturated fats: oil, vegetable oils.