The opinion of Dr. Barrera at first is surprising: sport seems to be an ineradicable evil, cultivated by business empires and crippling people under a decent pretext. What should make people stronger kills them. However, the main idea of ??the is by no means to expose merchants who want Buy Dutasteride (Avodart) by Fortune 0.5mg (15 capsules) in USA capitalize on people's addiction to exercise. When training, loading , you need to be Buy GW1516 by Pharmacom Labs 10mg (100 pills) in USA aware of Buy Sibutramine by Pharmacom Labs 15mg (100 pills) in USA risk of possible negative consequences, and in the pursuit of results, one should not forget that the athlete's health may be a payment for them. The book examines the physiology pathological processes arising from a passion for sports. Numerous examples from the medical practice of the author and from his own experience, as well as visual illustrations that accompany the book, make reading extremely exciting. Thanks to Stephen Barrer's great sense of humor, as well as his popular style of presentation, the book is easy to read: the author writes about will understandable and interesting even to a layman.
But for specialists in the field of physical culture and medicine, iCaution, sport!i Will also become a useful and informative reading.
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I Fulfillment: the expense of ionei, gradually raise your hands up, at the expense of itwoi, lower your hands down, at expense of ithreei, your starting position. Repeat exercise 6-8 times. Exercise 4 i Starting position: standing facing the partner, bending over, feet shoulder-width , arms extended forward and located on the partneris shoulders. i Fulfillment: at expense of ionei, itwoi, perform 2 springy movements with the body up and down, at the expense of ithreei, take the initial position. exercise 4-6 times. Exercise 5 Starting position: standing facing the partner, Buy GW1516 by Pharmacom Labs 10mg (100 pills) in USA, feet shoulder-width apart, arms extended forward and located on the partneris shoulders. i Fulfillment: on the ionei count, gradually lean to the right, on the itwoi count - Buy Liothyronine (T3) by Alpha Pharma 25mcg (30 pills) in USA left, on the ithreei count, take the starting position. Repeat exercise times. Exercise 6 i Starting position: standing with their backs to each other, legs together touch with the legs of the partner, arms extended upwards and interlocked with the hands the partner. i Fulfillment: on the count Buy Azithromycin by Parth 100mg (3 pills) in USA ionei one person lunges with the right foot, the other lunges with the left foot, on the count of itwoi to in the lower back as much as possible, while simultaneously the shoulders off the shoulders of the partner, on the count of ithreei to take the starting position.
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BENDING LEGS IN LAYING Bend the legs until the roller touches the back of the thigh. STRAIGHT LINK FOR DIRECT LEGS (DEDLIFTS) Keep your legs and back straight. While lowering the weight, take the pelvis back and the bar until you feel the biceps of the thigh. BARBARS FOR THE The technique of the exercise is similar to the previous exercise, except the distribution of the center of of the burden behind the head. LAPTOP Perform alternately with the right and left foot. To direct the center of gravity of the body forward-downward, maintaining the correct posture.