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10 i Starting position: lying on stomach, legs together, arms extended. i Fulfillment: at the expense of ionei, partner takes the man lying on his hands, at the expense of itwoi he slowly pulls his hands backward, while the chest of the man should slightly rise above the floor, at the expense of ithreei, take the initial position. Repeat exercise 4-6 times. Exercise 11 i Starting position: , legs together, arms down and slightly Buy Fluoxymesterone by Alpha Pharma 5mg (50 pills) in USA i on the ionei count, one person bends slightly in the lower back, on the itwoi count, the other from the front presses on his shoulders in springy movements, on the ithreei count, to take the starting position. Repeat exercise 4-6 times. Exercise 12 i Starting position: with your back to the support, feet together, with Buy Liothyronine Buy Finasteride (Propecia) by Sai Michael Biotech 5mg (50 pills) in USA by Maxtreme 100mcg pills) in USA hold on to the support.
i Fulfillment: at the expense of ionei, one person lifts the left leg up, at the expense of itwoi with the other, pulling it up with springy movements, at the expense of ithreei, take the starting position. Repeat the same with the other leg.