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I Fulfillment: on the ionei count, bend the right hand at the elbow, on itwoi count, straighten, on ithreei count, the left hand on the elbow, on the ifouri count straighten, on the ifivei count, bend both hands at the elbows, straighten to the account isixi, to the account iseveni take the starting position. Repeat the exercise 20-25 Buy Testosterone undecanoate by Dragon Pharma 10 Buy Azithromycin by Parth 500mg (3 pills) in USA vial (250 mg/ml) in USA. Exercise 31 i Starting position: bending in the water, legs shoulder-width apart, arms lowered. i Fulfillment: at the expense of ionei, bend your back as much as possible and stay in this position for 6-8 seconds, at the expense of itwoi, take your starting position, at the expense of Buy Sildenafil Citrate by Indian Brand 100mg (4 pills) in USA, bend your back and stay in that position for 6-8 sat the expense "four" to take the starting position. Repeat the exercise 20-25 times. Exercise i Starting position: standing in the water, feet shoulder-width apart, arms lowered. i Fulfillment: on the ionei count, raise the right handon the itwoi count, tilt to the left, on the ithreei , take the initial position, on the ifouri count raise the left hand up, the ifivei count, tilt to the right, at the expense "six" to take the starting position.