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The amount of fat consumed should also be increased by unsaturated fats: fish oil, vegetable oils. Experts recommend gradually increasing the calorie intake of foods by 33n36 kilocalories per day, taking into account losses from 40n70 kilocalories. During the diet, is necessary to avoid catabolism, i.the breakdown of muscle and dehydration of the body. As youBuy Isotretinoin (Accutane) by Dragon Pharma 20mg (100 pills) in USA kilogram of fat is equivalent to about 7,710 calories. Buy Testosterone cypionate Magnum Pharmaceuticals 10 ampoules (300mg/ml) in USA also recommend performing fat loss in moderation, as in of any violations, muscle loss occurs. To reduce body weight by 1 kilogram month, an athlete will have to give up his body about 257 kilocalories, while rebuilding his diet for 5n6 meals a day, gradually reducing the on the stomach from breakfast to dinner. This regimen contributes to better absorption of nutrients. When training twice a day, distribute the food like this: 1st breakfast - 5 2nd breakfast - 25 lunch - 35 afternoon tea Testosterone by Magnum Pharmaceuticals 10 ampoules (300mg/ml) in USA 10 Buy Liothyronine (T3) by Dragon Pharma 25mcg (100 pills) in USA 30 It is undesirable to go to bed on an empty stomach (especially during the period of mass gain), it is recommended to take a small amount of protein-rich food before bedtime.
The athlete's nutrition should be varied, all foods necessary for the normal functioning of the body should be included in diet.
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