Repeat the exercise 20-25 times. Exercise 24 i Starting position: standing, legs shoulder-width apart, with arms down, gymnastic stick. Buy Cabergoline by Sun Pharma (4 pills) in USA raise your arms up to the ionei count, put your hands behind your head to the count, your right foot back to the ithreei count, bend to the ifouri count, touch the gymnastics stick, and ifivei to the count the starting position, raise your arms up to the scorei six i, put your hands behind your head to the accounti seven i, put your left foot back to the counti eight i, bend to touch the gymnastic stick,i nine i, to the account "Ten" to take the starting position. Repeat the exercise 10-15 times. Exercise 25 i Starting position: lying on stomach, legs together, in arms extended forward, gymnastic stick (put upright, holding at one end). i Fulfillment: on the ionei count, raise your head up and bend as much possible, on the itwoi count, moving your hands on a stick, rise Buy Stanozolol injection (Winstrol depot) by Dragon Pharma 10 mL vial (50 mg/mL) in USA high as possible (do not tear your pelvis and off the floor) and stay in this position for 6 - 8 sat the expense of "three", slowly sinking down, to take a starting position.
Repeat the exercise 15-20 times. Exercise 26 i Starting position: lying on his stomach, legsin arms extended forward, gymnastic stick (put upright, holding at one end). i Fulfillment: at the of ionei raise your head up bend as much as possible, at the expense Buy Avanafil by Indian Brand 200mg (4 pills) in USA itwoi, moving your hands on a stick, rise as high as possible (do not tear your pelvis and legs off the floor) and stay in this position for 6-8 secondsto the account ithreei, raise the right leg up, to account ifouri, lower down, to the account ifivei, raise the left leg up, to the account isixi, lower it down, to the account iseveni, slowly sinking down, take initial position.
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; ice cream - 100 g; tea with sugar - 200 ml. Sunday 1st breakfast: kefir - 150 ml. 2nd omelet with ham - 150 g; sandwich (bran bread with cheese and herbs) - 1 pc. ; tea with sugar - 200 ml. Lunch: okroshka with sour cream - 250 ml; fried chicken 100 g; stewed cabbage - 100 g; bran bread - 2 slices; banana - 1 pc. ; without sugar - 200 ml. Snack: orange - 1 pc.
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Snack: pie with spinach - g; orange juice - 150 ml. Dinner: mushrooms, baked with cheese - 100 g; jacket potatoes - 100 g; bread with coriander - 1 slice; grapes 300 g; tea without sugar 200 ml. Friday 1st breakfast: sandwich (bran bread with ham, cheese and salad) 1 pc. ; fried eggs with tomatoes, onions and feta - 100 g; figs - 3 pcs. ; coffee without sugar - 100 ml; tomato juice - 100 ml. 2nd breakfast: ice cream with raisins and almonds - 100 g; orange - 1 pc.