Fatigue is a temporary decrease working capacity, which is accompanied by a subjective feeling fatigue and a protective reaction of the body, saving it from exhaustion and overwork. Fatigue of the central nervous system occurs when impulses accelerate or become more frequent. fatigue of working muscles occurs for Buy Aldactone (Spironolactone) by RPG 100mg (30 pills) in USA reasons: 1) lack of Buy Tadalafil by Indian Brand 20mg (10 pills) in USA 2) clogging decay products; 3) depletion of resources. Muscle fatigue is a state of the body in which a personis performance is temporarily reduced. Decrease in working capacity is the main external manifestation of this condition, its main objective sign. However, performance may decrease not only during fatigue, but also during training in adverse environmental conditions (high temperature and humidity, in high altitude conditions). Fatigue is a natural physiological process, a normal state of the body. For effective training, it is necessary that a certain degree of fatigue is achieved during each exercise.
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Exercise 1 i position: sitting on a chair, the back is straight, one arm is bent at the elbow, the palm is on the Buy HCG by Maxtreme 15000IU (3 vials of 5000IU each) in USA. i Fulfillment: make an attempt to tilt your head forward, while not allowing you to tilt your hand. Perform the exercise for 10 s, then rest for 10 s. Repeat 10 times. i Purpose: strengthening Buy Aldactone (Spironolactone) by RPG 100mg (30 pills) in USA of the front of the neck, increasing the mobility of the cervical vertebrae. Exercise 2 i Starting position: sitting on a chair, back straight, one arm bent at the elbow, palm at the temple. i Fulfillment: make an attempt to tilt head to the side, while not allowing you to tilt your hand. Perform the exercise for 10 s, then rest for 10 s. Repeat 10 times. Purpose: strengthening the lateral muscles of the neck, increasing the mobility of the vertebrae, reducing pain during exacerbation of chronic diseases.
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The body of an adult contains 70 of water. The younger the body, the greater the proportion of water in its composition. The lack of water in the body is extremely difficult for the body to tolerate, especially if you follow a strict diet in preparation for the competition. Excess leads to overload of the system, causes debilitating sweating, is by the loss of salts and water-soluble vitamins, weakens the body. A complex and subtle mechanism has developed in the human body that ensures normal water balance. With a lack of water in the body, a feeling of appears. It was experimentally proved that the center that regulates water metabolism is localized in the part of the brain.