Jumping far - high: bytouching; bending and unbending the leg into. Leap step. This jump is most often found in exercises, as well as on a log, and is profiling for the development of a number of its varieties. It is carried out by the stroke of one leg and the push of the other with forward movement. In flight, the position of the twine is fixed.
a set of muscle mass, provides for the following diet: 1st breakfast at 8 . : a glass of natural juice, 5 eggs, milk porridge. 2nd breakfast at 10 am: boiled potatoes, fresh vegetable salad, chicken breast. at 13 hours 30 1st dish (borsch or soup), oatmeal, beef, tea, or milk.